One of my favorite lines to say is, “don’t judge me!” It doesn’t matter if I’ve been in yoga clothes all day, my car is a mess, or I’m running 30 minutes late. Anytime I feel the slightest bit insecure or in “excuse mode,” chances are you will hear me say, “don’t judge me.” Until …
We’ve all heard it. Most of us have probably made one, if only in your head. The list of credentials in a mate; it can set you up for success or failure in your relationships. This list and how you apply it can say a lot about where you are in your life. It can be the …
We’ve all heard of him, Mr. Prince Charming; famous Disney love stories, and “they lived happily ever after.” This is all nice and dandy, for a movie. But what happens in real life when wires cross and the “prince charming phenomena” interferes with reality, and more freakishly, your love life? I recently had lunch with a colleague. …
What if you were special ordered? Imagine for a moment if the world needs you and your gifts, just as you are right now? Can you give yourself permission to be okay with exactly where you are in your life today? Regardless of the struggles, demands and all that “stuff” that gets in our way. Regardless of what …
I don’t know about you, but for me the holidays are always jammed packed with too much work, parties, shopping, travel, and other random commitments. Basically I often feel like there is too much to do and too little time to do it. Frequently these circumstances which are common for many people over the holidays, tend to bring out …
