Browsing Category
Feeling the overwhelm of owning and expanding my own business on top of all the other day-to-day responsibilities and hats I wear, I knew I had to get out of the house today. I decided to walk my dog. Following the impulse of the moment, and honestly wanting to drag out the distraction from my …
Have you ever said, “that person gets on my nerves” or “so and so pushed my buttons.”? The important part of these two statements is that they are ‘your’ nerves and ‘your’ buttons. You see we often blame someone outside of ourselves for upsetting us or making us feel a certain way. But the truth …
Let me ask you something, how do resolutions feel to you? For me, they feel like going on a diet. Inconvenient, short term, not very effective, with a sprinkling of guilt and shame when I don’t follow through. Nothing about any of that feels good to me; and isn’t that what we all want, to …
Stories. We all have them. They are an important part of our culture, through movies, books, word of mouth, social media, and especially our own memories. They are a vehicle for our history; how we learn it or remember it. But what happens when we get lost in our story? When we form an attachment to it, …
Lack of motivation happens to all of us at some point. We procrastinate, get stuck in a rut, drag out feet and say we will start tomorrow. Here are a few gems of knowledge to help you get off your bum and on your feet. 1.Forgive yourself for not getting on it sooner. There’s no …
