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5 quick ways to boost your confidence, confidence, self esteem, self-esteem, Fear Phobia hypnotherapy, fears, scared, phobia, paralyzed, stuck, fearful, trauma, stress,Erika larsen, Erika Renea Larsen, Reiki, reiki, hypnotherapy, hypnosis, hypnotist, coach, life coaching, life coach, uniersal life energy, reiki massage, reiki energy, reiki principles, Erika Renea Larsen, CHT. bellevue, seattle, kirkland, redmond, washington

5 Quick Ways To Boost Your Confidence

5 quick ways to immediately boost your confidence. We all have moments of self-doubt and insecurity. When those moments fester and grow, when we feed them, we can create a pathway to low self-esteem that can take a crane to lift us out of. Here are five quick and powerful ways to boost your self-confidence …

The ABCs of taking my own advise…

As a coach + hypnotherapist, I help people heal and more forward. But what happens when life grabs me by the horns and challenges all my thoughts, beliefs, and training… let alone my patience? How do I keep myself from getting caught up in the drama swirling around me? The answer is, sometimes I don’t. …

What is Life Coaching?

Life Coaches are popping up everywhere. Just last night I tuned into Oprah’s Lifeclass on the OWN network, and Master Life Coach Tony Robbins was the guest speaker.  While Life Coaches are quite prevalent in areas like Arizona, California, Europe and Australia, it is still a profession that is widely unknown throughout most of the …