Fierce Love

What does that even mean? What would it be like, feel like, to fiercely love? I tell so many of my clients, “You are the first example of what it looks like to love you,” because I almost notice an epidemic of people not loving enough, especially themselves. Love is our natural inheritance. We are …

An intimate interview with Erika

[youtube=http://www.youtube.com/watch?feature=player_detailpage&v=Hw2VkPQ98Eg]   My interview with Conscious Evolution Media Networks and Law of Attraction Coach, Sharon Ballantine on healing, my history, and some conscious food for thought. Enjoy…

Stories

Stories. We all have them. They are an important part of our culture, through movies, books, word of mouth, social media, and especially our own memories. They are a vehicle for our history; how we learn it or remember it. But what happens when we get lost in our story? When we form an attachment to it, …

The ABCs of taking my own advise…

As a coach + hypnotherapist, I help people heal and more forward. But what happens when life grabs me by the horns and challenges all my thoughts, beliefs, and training… let alone my patience? How do I keep myself from getting caught up in the drama swirling around me? The answer is, sometimes I don’t. …

11 steps to NOT feeding into the family drama

Hey Y’all, sorry for the hiatus. It’s summer in Seattle. If you know anything about Seattle, enough said. If you don’t, I’ve been thoroughly getting my annual fill of Vitamin D… I recently heard a quote, and I know not where it came from. But, it went something like this, “If you want to find …