The Prince Charming Black Hole of Isolation, part 1.

We’ve all heard of him, Mr. Prince Charming; famous Disney love stories, and “they lived happily ever after.” This is all nice and dandy, for a movie. But what happens in real life when wires cross and the “prince charming phenomena” interferes with reality, and more freakishly, your love life? I recently had lunch with a colleague. …

Erika Renea Life Coach & Hypnotherapist

Special Ordered

What if you were special ordered? Imagine for a moment if the world needs you and your gifts, just as you are right now? Can you give yourself permission to be okay with exactly where you are in your life today?  Regardless of the struggles, demands and all that “stuff” that gets in our way.  Regardless of what …

Taming Your Inner-Scrooge

I don’t know about you, but for me the holidays are always jammed packed with too much work, parties, shopping, travel, and other random commitments. Basically I often feel like there is too much to do and too little time to do it. Frequently these circumstances which are common for many people over the holidays, tend to bring out …

Erika Renea, Life Coach

Anchors

In coaching, symbolic anchors are often used as a tool for clients to use during moments of weakness or struggle.  Popularly used in NLP, they are specific movements like squeezing your fist or touching a ring on your finger. These “anchors” are created with positive, confident and powerful feelings so that every time you refer back to that …

Erika Renea Larsen, Life Coach

Live in Love

What if you started each day with the intention of being a vessel for love? What if everything you said, thought, and did was from a place of love? How would your mood shift? How would your day change? How would you treat others; from your closest loved ones to your co-workers or the driver who …